Our skin is the largest organ in the human body and the first point of contact with the world. It plays a central role in our well-being, not only by protecting but also by transmitting the sense of touch. As Dr Pouget points out in the podcast: “The first place of contact with the world, our skin is not only the largest organ of the human body, but it is also the vector of one of our five senses, necessary for our emotional balance, touch. »
Taking care of your skin is therefore not a simple cosmetic gesture, it is also about preserving your comfort and emotional balance.
In this episode, Dr Pouget explains to us how the trio of hyaluronic acid, niacinamide and collagen has become a must-have in skincare routines. Whether to hydrate, regulate sebum, improve elasticity or prevent the first signs of aging, these active ingredients address three very common problems and can be integrated simply and effectively.
Why are these three assets omnipresent?
Hyaluronic acid:
“It is a molecule which is naturally present in the skin and which has a truly exceptional capacity to retain water. Its role is therefore to maintain good skin hydration, which allows the skin to be much more supple, much more comfortable, visually much more plump. »
Niacinamide:
“It’s a form of vitamin B3. It acts on several mechanisms of the skin since it will strengthen the skin barrier, regulate sebum production, improve the appearance of pores and reduce certain redness or irregularities in the complexion. »
Collagen:
In cosmetics, collagen mainly contributes to improving skin comfort, hydration and the appearance of the skin on the surface. It fits perfectly into an overall routine aimed at preserving skin suppleness and elasticity.
Dr Pouget emphasizes the synergy: “Skin that is well hydrated with hyaluronic acid will tend to tolerate other treatments much better and respond better to its treatments. »
Today, the effectiveness of a routine relies as much on the choice of active ingredients as on their quality and their formulation. Whether they are of natural or biotechnological origin, the challenge is to combine them coherently in order to optimize their effectiveness while respecting the balance of the skin.
How to combine these active ingredients into a daily routine
The effectiveness of the trio depends above all on the consistency of the routine and the tolerance of the skin. Dr Pouget recommends:
- In the morning: gentle cleansing, serum based on hyaluronic acid and/or niacinamide, moisturizing cream then appropriate protection during UV exposure. The level of protection will depend in particular on the season, the intensity of the sunshine and the time spent outdoors.
- In the evening: more complete cleansing, application of serum, then moisturizing cream to seal in hydration.
“We start in the morning with a very gentle cleansing of the skin. Then, we have a serum with hyaluronic acid or niacinamide, or why not both, with a moisturizing cream that will seal it all together. And we finish with the famous sun protection adapted to the season. »
Collagen supplement can be added daily, but it does not replace the topical routine. Simplicity and regularity are the key: no need to multiply products or stack assets.
Mistakes to avoid and precautions depending on skin type
Common errors:
- Use hyaluronic acid alone without cream to seal it.
- Overdose or excess of niacinamide, which can irritate the skin.
- Expect collagen to “repair” everything instantly: its role is hydrating and preventative.
- Multiply serums containing the same active ingredients: this unnecessarily overloads the skin.
Skin types:
- Sensitive skin: favor moderate concentrations and gentle formulations.
- Acne-prone skin: niacinamide and hyaluronic acid are the stars, secondary collagen.
- All ages: the routine can start in your twenties to prevent skin aging.
Seasonal tip: adapt the texture of the treatments according to the skin’s needs: richer in winter, lighter in summer.
Editor’s opinion: the right move with Aroma-Zone
Dr Pouget reminds us that for well-hydrated skin, less is often better: fewer aggressive active ingredients, more simplicity and effectiveness.
In this logic, targeted formulas like Aroma-Zone serums and supplements find their perfect place in a balanced routine:
- 3.5% hyaluronic acid serum: restores hydration and supports the skin barrier, particularly useful in cases of weakened or dehydrated skin. A tester sums up: “It visibly improves the quality of the skin. »
- Concentrated Niacinamide Serum 10%, Copper & Zinc: helps regulate sebum, reduce the appearance of pores and limit imperfections. Average rating of 4/5 with 57 reviews on Edgar. A tester testifies: “Fewer pores, fewer imperfections and the skin is clearer. »
- Marine collagen powder: contributes to hydration and maintenance of skin elasticity. This food supplement ideally completes this trio to support skin firmness.
With these Aroma-Zone products, formulated around active ingredients carefully selected for their properties and their complementarity, the key remains simplicity and regularity. A consistent and well-constructed routine will always be more effective than an accumulation of treatments.
FAQ – Hydration, anti-aging & imperfections trio
Can we use these three active ingredients every day?
Yes, usually morning and evening. On sensitive skin, introduce niacinamide gradually.
What is the first observable effect?
Hydration, comfort and suppleness of the skin. Niacinamide improves complexion and reduces redness in just a few weeks.
Are collagen supplements essential?
They do not replace a suitable cosmetic routine or good lifestyle habits, but can be integrated into a global approach to skin care in addition to topical care.
At what age to start?
From the twenties, to prevent dehydration and the first signs of aging.
