At 44, pregnant with her sixth child, Natalia Vodianova appears on the cover of the June-July issue of , looking peaceful and with a luminous complexion. Catwalk icon, mother of a large family and woman involved in the Naked Heart Foundation, she seems to approach this new pregnancy with astonishing serenity. Her recipe comes down to a few very concrete rituals, but also to a phrase that she repeats like a mantra.
Far from a fixed checklist, the Natalia Vodianova pregnancy beauty routine is built day after day according to what her body dictates. Facial massage, ultra-rich creams, gentle cold therapy, tai chi, dishes from her childhood and even Oura ring: every detail tells a way of experiencing this pregnancy at 44 without seeking perfection, but seeking balance.
Natalia Vodianova, a 6th pregnancy at 44 years old lived by listening to the body
For this sixth pregnancy, Natalia Vodianova explains that her skin has changed, especially on the body, drier, more demanding. , confides Natalia Vodianova in an interview with . She says she makes more effort than before to apply creams and oils, aware that this daily attention helps her stay comfortable in her changing body.
For the face, she relies on targeted treatments from Guerlain and Forlle’d, with particular attention paid to the prevention of pigment spots during pregnancy. Her routine remains simple, but consistent: lots of hydration, always sun protection, and the desire to let the skin breathe.
Face, body, hair: a gentle pregnancy beauty routine
The gesture that changed everything for her remains the facial massage, which a Russian friend taught her during beauty marathons. In fifteen minutes a day, she works the jaw, the eye contour, the forehead, to revive microcirculation and release tension. , says Natalia Vodianova. This ritual, which she practices as soon as her children are in bed, has become her moment of refocusing.
On the body side, she favors oily textures, notably The Geranium Rose Body Oil and Augustinus Bader Hair Oil, as well as Sulwhasoo masks. The idea remains the same: nourish, massage, feel. These products act as allies to transform the application of care into self-massage, from the stomach to the legs via the scalp, without looking for a spectacular effect, but with great regularity.
Cold, movement and comforting cuisine: Natalia Vodianova’s other well-being secrets
Inherited from his childhood in Russia, cold therapy holds a special place. , she remembers. Pregnant, she avoids extreme thermal shock, but has kept a gentle version of this ritual: A very simple gesture, which allows her to lighten her legs when they are swollen and to immediately feel fresher.
To get moving, the former dancer swapped ballet for tai chi, a gentle practice that she imagines she will keep all her life. , she says, recalling that she walks whenever she can, while respecting her limits: On the plate side, she returns to the Russian recipes of her childhood, from fermented cabbage to borscht via cod liver, increases proteins, reduces refined sugar and focuses on fruits, vegetables and birch juice. Her lesson, after six pregnancies, is in a few words:
Pregnant Natalia Vodianova: what is her facial beauty routine?
Pregnant with her sixth child, Natalia Vodianova favors intense hydration with the Guerlain Abeille Royale Youth Oil-in-Baume Intense Repair cream, Forlle’d treatments and Guerlain Orchidée Impériale sun protection, because she is very careful about pigment spots during pregnancy.
What wellness rituals does Natalia Vodianova adopt during her pregnancy?
She treats herself to 15 minutes of facial massage daily, does ice water baths for her feet inspired by her Russian grandmother, moves gently through tai chi and walking, and gives herself rest whenever she feels mental fatigue rising.
How does Natalia Vodianova adapt her diet during her 6th pregnancy?
The supermodel returns to childhood dishes like fermented cabbage or borscht, drinks birch juice, increases her protein intake with eggs, red meat and fish, while trying to avoid refined sugar and eating plenty of vegetables and fruits.
