We see this collagen broth served everywhere in pretty cups as a new winter beauty gesture. Behind this simple steaming mug, a name keeps popping up: Bone Broth Atelier Nubio, a bone broth rich in collagen that has become a best-seller, which intrigues as much as it tempts. The promises? Brighter complexion, plumped skin, warmed body. But what is really hidden in this drink that is causing panic on social networks and well-being sections?
The principle is simple: focus on beauty from the inside so that it is reflected on the outside, with a collagen detox broth to sip like a treatment. Presented as a natural alternative to certain aesthetic medicine procedures, this bone broth with chicken-turmeric or thyme-lemon flavor can be drunk for 6 to 12 days. It promises to help the skin remain supple and elastic while pampering digestion and the figure.
Bone broth, this bone broth with collagen that is getting people talking
Bone broth is made by simmering animal bones, joints and connective tissue for a long time with vegetables, herbs and spices. This extended cooking time allows minerals (calcium, phosphorus, iron, zinc, selenium, manganese), vitamins A and K2, but also omega-3 and 6 to be released. We obtain a very comforting hot drink, inherited from ancient rituals and brought up to date by the beauty from within trend.
What makes it so coveted is above all its natural richness in gelatin and collagen, more precisely in amino acids such as glycine and proline, essential to connective tissue (bones, cartilage, vessels, skin). A portion of around 250 ml can contain up to 10 g of collagen, whereas a classic capsule only provides between 0.5 and 4 g. And then, this same broth also helps protect the intestinal mucosa, activate gastric juices, support the detoxifying action of the liver and promote more restful sleep.
Why this collagen broth enhances the skin
With age, from around the age of 30, the body’s collagen levels decrease, gradually giving way to less firm and drier skin. Drinking bone broth which provides up to 10 g of collagen per bowl provides a real boost to the structure of the epidermis: the tissues plump up, elasticity is maintained, the hydration level remains more stable. The proline present in this broth also promotes tissue healing, cell renewal and exerts an antioxidant and anti-inflammatory action, useful for sensitive and reactive skin.
The effects don’t just concern the face. The famous beautiful skin drink also acts on the hair fiber and nails, providing collagen and keratin necessary for their resistance. Hair gains suppleness and shine, while nails become less brittle. No wonder that Atelier Nubio Bone Broth, described as a true concentrate of nutrients which also contributes to hair vitality and digestion, has become a best-seller. Model Constance Jablonski, Etam muse, relies on it every day to plump her skin.
Bone Broth Atelier Nubio, the beautiful skin broth star of cures
At Atelier Nubio, Bone Broth is presented as a ready-to-use broth, made in an artisanal manner from Label Rouge chicken bones containing hydrolyzed collagen. The recipe combines turmeric, ginger, carrot, onion and pepper to help calm inflammation and prevent signs of aging. Each pot provides 10 g of collagen, is very low in calories, with no added sugar, and comes in chicken-turmeric or thyme-lemon versions, with a subtle and delicate taste.
In terms of usage, nothing complicated: just gently reheat the broth and consume it like a soup. The brand recommends a detox cure of 6 to 12 days, at the rate of one bowl per day, in addition to usual meals or to replace dinner if you prefer. This ritual, to be repeated for example once every three months, is even recommended for women after childbirth, a period when the body particularly needs support for healing, recovery and hair loss. And here again, the idea remains the same: sip a hot drink that is good for the body while taking care of the skin.
What is bone broth or collagen broth?
Bone broth is a long-simmered bone broth with vegetables and spices, naturally rich in collagen, gelatin, minerals and beneficial amino acids.
What are the benefits of Atelier Nubio Bone Broth for the skin?
With its 10 g of collagen per pot, it helps maintain elasticity, plump tissues, support hydration, while providing anti-aging and soothing action.
How to make a Bone Broth collagen broth treatment?
The recommended treatment lasts 6 to 12 days, with a bowl of Bone Broth per day, in addition to meals or to replace dinner, to be repeated occasionally.
Can bone broth replace collagen supplements?
A bowl of bone broth can contain up to 10 g of collagen, more than many capsules, but above all it fits into an overall eating routine.
Can you make homemade bone broth?
Yes, by simmering a chicken carcass for several hours with carrots, celery, garlic, onion, parsley, turmeric and a little cider vinegar to extract collagen and minerals.
