For many, removing your nail polish almost never happens: you fill in the chips or change your color. And then one day, we discover nails that break, become rough or become covered with small white dots. Is the nail polish worn every day to blame?
Before answering, you need to understand what is hidden under the colored layer. Nails are made of dead cells rich in keratin, and their surface resembles a puzzle of small plates welded together by a lipid cement. When this system is disrupted, the nail becomes duller and more fragile.
Apply nail polish every day: what dermatologists say
For dermatologist Marie Jourdan, the problem comes from excess: she explains, quoted by Femme Actuelle. She describes nails made up of which.
When you apply varnish day after day, without giving a break, this lipid puzzle becomes disrupted. Under the colored layers, explains Marie Jourdan. The nail becomes more sensitive and shows signs of nail dehydration.
Continuous varnish: when do nails become damaged?
Should we stop all varnish? Marie Jourdan’s response is clear: . For example, specialists advise keeping your nails varnished about five days a week, then leaving them bare for two days so that they regain some hydration and flexibility.
Certain signals should then alert you: white spots which multiply, surface which granulates, free edge which splits. In this case, it is better to space out manicures widely, massage a nourishing oil regularly and seek medical advice if the appearance continues to deteriorate despite stopping the varnish.
How to wear nail polish often without damaging your nails too much
The way of applying and especially removing the varnish changes a lot of things. , recommends Marie Jourdan, who also advises and .
For those who often wear nail polish, the choice of formula also matters. Some so-called 10 free, vegan or water-based varnishes replace part of the solvents with biosourced ingredients from potatoes, corn, wheat, cassava or cotton, sometimes with more than 80% ingredients of natural origin.
Does applying nail polish every day damage your nails?
Yes, worn continuously it dries out the nail and makes it more fragile.
How long to keep your nail polish on?
Specialists advise about five days, then a few days without varnish.
Do 10 free varnishes damage your nails less?
They contain more biosourced ingredients, but never exempt you from taking breaks.
