Nowadays, anti-aging and anti-wrinkle care are multiplying. With new technologies, major brands always find more effective solutions to reduce the signs of time on the face. Creams, serums, masks … Everything goes there and there is no shortage of beauty fans to test the new features.
1. No tanning
As Adriana Krzesniak explained, she pays attention to her skin. It is for this reason that it never exposes themselves to the sun to sunbathe or very exceptionally. If it does not really appreciate this basic activity, it is well aware of the harmful effects of the UVA and UVB rays on the body. So to still have a tanned complexion, she prefers to use self-tanning cosmetics that she applies herself. It therefore obtains the same effect without drawbacks!
2. Healthy lifestyle
Then she makes it a point of honor to keep a healthy lifestyle. For this, she pays very attention to the amount of water she drinks, because she wants to remain perfectly hydrated every day. In order to get there, it drinks between 2.5 and 3 liters of water daily. In this way, it optimizes the hydration of its skin. To this is added another pillar: a healthy diet. For the mother, this element is major: “”
3. Anti-wrinkle supplements
Finally, Adriana Krzesniak revealed that for many years she had integrated small aid into her diet. Thus, since she was twenty years old, she has taken vitamins, including vitamin D that can reduce skin inflammation. Ten years later, she began to integrate other food supplements such as collagen. This component is known to maintain good elasticity of the skin. And for her, there is no doubt, that made all the difference!
@lil.icons Replying to @lauralorelaure my secrets for young look skin… check also my other videos Saved under “skin care and anti age” 🫶🏻 #40yearsold #antiageingtips #antiage #40yo
♬ Original Sound – Adriana K
