Since I sleep with a Marseille soap in my bed, my nights have changed

It’s a tip Everyone is talking about on social networks right now, and she makes a lot of them react: to slip a piece of Marseille soap in his bed. At first glance, it may seem unusual, even strange. However, this ancient practice returns to the front of the stage, and some swear that it changes their sleep, literally. In the middle of summer, while Marseille is at the heart of the news, this remedy “from there” intrigues as much as it seduces.

Indeed, this technique from the South, which is the pride of the Provencal grandmothers, seems to gain ground far beyond the borders of Marseille. Far from being a simple fad, it arouses thousands of research and testimonies on Google. And if you too, you test this habit which costs (almost) nothing and could transform your nights?

Marseille soap in bed, an unexpected remedy against cramps

The principle is simple: we slide a small piece of Marseille soap (authentic, of course) under the cloth, at the height of the legs. According to many followers, this would make it possible to calm or even prevent night cramps, muscle pain or even rest -free leg syndrome.

If this trick may seem a little eccentric, it is actually transmitted from generation to generation in certain families in the South. It is often associated with “alternative medicine”, natural, non -invasive. A bit like a herbal tea or a foot bath, but a bedding version.

An efficiency that divides, but a very real craze

To date, No solid scientific evidence has confirmed the effectiveness of this technique. Researchers remain cautious, and classical medicine does not officially recognize the benefits of Marseille soap against muscle pain. However, testimonies abound, especially on health forums, Facebook or Tiktok groups.

Some people even have an immediate effect: quieter nights, painless awakenings, and a “lighter” leg feeling. Difficult to know if it is the soap itself or the placebo effect that acts … But after all, if it works, why deprive it?

Marseille in the heart of popular traditions

While the city of Marseille is going through a difficult period with the fires that revive the news, its heritage continues to shine, even in our well-being habits. Marseille soap, traditionally manufactured since the 17th century, becomes here Much more than a hygiene product : a cult object, almost mystical.

Cait in a cauldron, composed only of natural ingredients (olive oil, soda, water, salt), this soap is already famous for its hypoallergenic and ecological properties. But it is this new function, unexpected, which gives it a second breath.

Should we test this natural trick at home?

If you are a subject in night cramps, pain in the calves or agitated nights, nothing prevents you from trying this technique. Just choose a real Marseille soap (Avoid scented or industrial counterfeits), to slip it into a small fabric pocket, then place it in your bed.

Simple, economical, non -invasive and 100% natural, this tip has everything to seduce. And even if it does not work for you, at worst … your bed will feel good the south.

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