This healthy and delicious fresh recipe is perfect for summer and can be prepared in less than 10 minutes

Summer meals have a special power. They must be fresh, quick to prepare and delicious enough to make you want to sit down at the table even when it’s hot. It is often in this quest for balance that recipes are born that we treasure throughout the season.

Among them, some seduce from the first bite without requiring an endless list of ingredients. This is exactly the case with this salmon and cream cheese bagel, a recipe as simple as it is effective that transforms a few everyday products into a light lunch full of flavors.

The salmon bagel that changes classic sandwiches

In summer, sandwiches are often the stars of on-the-go meals. However, sometimes they end up looking the same. The bagel provides a more generous alternative thanks to its soft and slightly dense texture which goes perfectly with fresh toppings.

To make this recipe, start by preparing the filling. In a salad bowl, mix fresh Philadelphia or St Môret cheese with finely chopped chives. Then add a slice of salmon cut into small pieces.

Follow with some diced radishes and cucumber cut into small cubes. These two vegetables provide that crunchy side that makes all the difference. Gently mix everything together until you obtain a homogeneous preparation.

At this point, the scents are already starting to reveal themselves. The sweetness of the cream cheese perfectly balances the character of the salmon while the chives bring a particularly pleasant herbaceous touch.

Why this recipe is perfect during hot weather

When the thermometer heats up, cold recipes often become essential. This bagel responds precisely to this desire for freshness while remaining nourishing.

Cucumber provides a natural thirst-quenching sensation. The radishes add depth to the palate while the salmon allows you to create a more substantial meal without weighing it down. As for the fresh cheese, it creates a delicious link between all the ingredients.

One of the great advantages of this preparation also lies in its speed. In just a few minutes, you get a complete meal that can be enjoyed at home, at the office, on a picnic or on a sunny terrace.

It’s also an easy recipe to adapt as desired. Some like to add a few crunchy salad leaves, others prefer to enhance the herbaceous notes with more chives. The basis remains the same: a combination of fresh flavors that works every time.

How to assemble your bagel for an even more delicious result

Once the mixture is ready, cut your bagel in half lengthwise. Generously spread each side with the salmon, cream cheese and vegetable mixture.

Take the time to distribute the filling evenly so that each bite benefits from the same balance of creamy and crunchy. Then close the bagel delicately.

The result is particularly appetizing. On the outside, the bread retains its characteristic softness. Inside, the filling offers a very pleasant contrast of textures between the melting of the cream cheese, the tenderness of the salmon and the crunch of the vegetables.

Served chilled, accompanied by a green salad or some additional vegetables, this bagel quickly becomes one of those summer recipes that you prepare without even consulting the recipe. Simple, quick and full of freshness, it has everything to establish itself as one of the summer essentials.