The pimples, these undesirables that arise in the worst time, are often the source of many frustrations. However, even when you think we are doing, certain common habits can worsen their appearance or delay their healing. Between harmless gestures and poorly adapted routines, we sometimes find ourselves multiplying imperfections despite all our efforts.
1. Too much clean your skin, too often
The classic error is to believe that by washing your skin several times a day, it is more effectively eliminated impurities and bacteria. In reality, excessive cleaning can irritate the skin barrier, dry the skin, and push the sebaceous glands to produce more sebum, thus aggravating imperfections.
The right reflex? Clean your face twice a day with a soft product, suitable for your skin type. No need to attack the skin with abrasive products or to rub it too much. Balanced skin is the first step to limit pimples.
2. Pour or touch your pimples
Touching, fiddling or piercing the pimples is a difficult temptation to control. However, this gesture promotes the propagation of bacteria, increases inflammation, and can leave unsightly scars. Even if you think you are accelerating healing, you often do worse.
To avoid this, use a local anti-imperfections targeting, such as a patch or sulfur treatment. Let the button to heal naturally without manual intervention, and your skin will thank you.
3. Use too aggressive care
In a frantic race with perfect skin, many turn to stripping products or containing alcohol, thinking that the stronger it is, the better it works. However, these care can dehydrate the skin, exacerbate redness, and cause a rebound effect by stimulating sebum production.
Favor gentle, soothing care, adapted to sensitive skin with acne tendency. Assets such as niacinamide, salicylic acid or sulfur are effective without attacking the skin.
4. neglect hydration
It is common to think that hydrating buttons skin will increase it or promote the appearance of new imperfections. It is a received idea. Well hydrated skin is better protected, less prone to irritation, and finds its natural balance more easily.
Opt for light, non -comedogenic creams, and hydrate morning and evening. It also helps to calm redness and improve skin texture.
5. Do not protect yourself from the sun
The sun is often perceived as a temporary ally against the buttons, thanks to its “drying” effect. However, unprotected exposure leads to skin inflammation, an increased risk of pigment spots, and premature aging.
It is crucial to apply suitable sun protection every morning, even in cloudy winter or in cloud. This also prevents post-Bouton brands which can last for months.
FAQ – All about acne pimples
1. What causes acne pimples?
Acne pimples are caused by excessive sebum production, accumulation of dead cells, and the proliferation of bacteria in pores. Hormones, stress and certain cosmetic products can also play a role.
2. How to effectively treat acne pimples?
It is advisable to use care containing active ingredients such as salicylic acid, benzoyl peroxide, sulfur or niacinamide. A regular routine adapted to its skin type is essential.
3. Food influences acne?
Yes, certain foods rich in fast sugars and dairy products can worsen acne in some people. Adopting a balanced diet can help limit pimples.
4. Can we make up with acne?
Yes, but it is important to use non -comedogenic, light products and to make your removal every night to avoid worsening imperfections.
5. When to consult a dermatologist for acne?
It is recommended to consult a dermatologist if the acne is severe, painful, persistent or leaves scars, in order to obtain suitable treatment.
Photo credit: Instagram @the.aleksandra_
