You know her twirling on a floor and rarely running out of energy. But behind this physical condition, Fauve Hautot remains attentive to her body’s reactions. An almost logical habit for someone who trained daily between the ages of 13 and 25.
His plate has therefore evolved too. However, there is no question of counting every calorie or transforming meals into an exercise in frustration. The dancer prefers to rely on what she feels she can digest. An approach that led her to rule out several very specific foods.
Fauve Hautot adapts his diet to his body
When your job relies on your physical abilities, it’s difficult to ignore the signals sent by your body. Fauve Hautot made it one of his landmarks. She explained to ELLE: “I know how to listen to my body. Being a dancer, good-natured and greedy, I eat mainly what I can digest.”
Not really the speech of a woman who wants to spend her days depriving herself. Fauve Hautot embraces her gourmet side, while maintaining the rigor that has accompanied her career as a dancer since adolescence.
Cow’s milk, wheat, eggs… what Fauve Hautot stopped
It was by observing his digestion that Fauve Hautot decided to review the place of several foods in his meals. And contrary to what one might imagine, she doesn’t just cite one.
The dancer confides: “Since I stopped cow’s milk, wheat, eggs and reduced meat… My stomach is better.”
She therefore distinguishes the foods that she says she stopped from meat, the consumption of which she simply reduced. A change that she directly associates with her digestive comfort.
However, Fauve Hautot does not describe his diet as a diet full of prohibitions. She even insists on this point: “I don’t deprive myself of anything, I eat what I want. I am a reasonable and rigorous person.”
Fauve Hautot maintains a diet without deprivation
Her testimony is based above all on her own feelings and on this ability to listen to her body that she claims. The dancer also likes soy, oatmeal and vegetarian burgers accompanied by sweet potato fries.
His daily life remains closely linked to physical activity. Fauve Hautot has been dancing since childhood and has undergone years of intensive training. A condition that she now also puts at the service of fiction with La Cible on TF1, where her role requires her to run, jump and even dive.
What foods did Fauve Hautot stop eating?
Fauve Hautot explains having stopped cow’s milk, wheat and eggs. She also specifies that she has reduced her meat consumption.
Why did Fauve Hautot change her diet?
The dancer explains that she mainly chooses her foods based on what she feels she can digest. She claims to have noticed an improvement in her stomach after these changes.
Does Fauve Hautot still drink cow’s milk?
According to his statements included in the article, Fauve Hautot stopped eating cow’s milk. She cites this food among those that she removed from her diet.
Does Fauve Hautot follow a strict diet?
She does not present her habits as a diet based on deprivation. On the contrary, she claims to eat what she wants while describing herself as reasonable and rigorous.
What does Fauve Hautot eat every day?
The article mentions in particular soy, oatmeal and vegetarian burgers accompanied by sweet potato fries. Her diet remains linked to what she considers to digest well.
Photo credit: @shutterstock
