Who has never shot his double chin in the hope of seeing this tenacious little shadow disappear there? By dint of filters and skillfully studied angles, it is easy to forget that the skin, it follows its own rhythm. However, far from radical solutions, a simple daily massage could well transform the situation. At a time when surgery is often presented as the ultimate appeal, precise gestures offer a soft and natural alternative Firm the outline of the face.
Inspired by lymphatic drainage techniques and facial remodeling, the Double chin massage More and more followers on Tiktok, like Selina Da Silva whose demonstration combines thousands of views. In a few minutes a day, he promises to wake up the lazy tissues, stimulate blood circulation and reshape the oval of the face. But you still have to adopt the right gestures, at the right pace.
Why the double chin sets up and how the massage acts really
The double chin does not only respond to the call of the dessert too much. Age,, genetic,, weight gain,, bad posture : So many factors that help affect the skin under the chin. Over time, the muscles relax, collagen is rarer and the tissues accumulate.
The massage comes to play a key role in reactivating microcirculation and in draining lymphatic excesses. Concretely, by manually mobilizing the fabrics, you help the skin to find better elasticity and you promote a more toned face. According to several beauticians specializing in facialism, practicing an anti-double Menton massage would allow, at the rate of 5 minutes a day for a monthto observe a clear improvement in the firmness of the neck and the lower face.
The method in detail: the gestures to adopt for visible results
No question here to fiddle with your skin at random. For a double chin massage to be really effective, some simple rules must be respected:
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Always work on clean and hydrated skin : A light jojoba type light massage oil or sweet almond is ideal.
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Start with soft drainage : With the fingertips, smooth the skin from the chin to the collarbones to activate the lymphatic circulation.
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Pinch and knead : Catch the skin between thumb and fingers to stimulate collagen production.
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Sculpt with firm movements : Using the hand slice, smooth the jaw from the center to the outside by following the line of the jaw.
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Finish with tapping : Stimulate by tapping slightly to restore tone.
Specialists recommend associating this massage with some muscular toning exercises: exaggerately chew an imaginary chewing gum or pronounce vowels in an exaggerated manner can strengthen the lifting effect.
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♬ GLIMPSE (SLOWED + REVERB) – Gabriel Albuquerqüe
How long before observing a real change?
Patience and regularity are the watchwords. Unlike social media miracle filters, Double chin massage requires consistency. Most users mention the first results visible from Three to four weeks Daily application, especially more stretched skin and a redesigned profile.
In parallel, some lifestyle adjustments can accelerate results: drink a lot of water, maintain good daily posture and practice regular physical activity. These simple gestures promote natural drainage and optimize the effects of massage.
According to Selina Da Silva, “facial massage is not only a gesture of beauty, it is a wellness routine that reconnects to her face, her skin and her self-confidence”. A philosophy that undoubtedly explains the viral craze around this practice.
Photo credit: @Shutterstock
