Granulous skin: this ingredient, which we all have in our kitchen, makes miracles to smooth it

He colors curry, heals osteoarthritis, and according to certain traditions, he would bring happiness during Indian weddings. But for some time, the turmeric Fascinates especially for its dermatological virtues. At the four corners of the web, the testimonies flock: homemade masks, DIY serums, infused lotions … The golden spice would promise to mitigate stains, Smooth the skin And unify the complexion. Between popular belief and scientific studies, what can we really expect from this orange root for your skin?

If you are looking for a natural alternative to often irritating chemical depigmenting care, you are not alone. The enthusiasm is such that the keyword “turns hyperpigmentation” reaches peaks on the Internet, especially in summer, when the sun accentuates spots. But beyond the fashion effect, what results can we hope for concretely? And above all, how to use it without risking the chick yellow effect?

Why is the turmeric so much the skins subject to hyperpigmentation?

The heart of the properties of turmeric is based on a well identified compound: curcumin. Antioxidant, anti-inflammatory, it would be able to inhibit the excessive production of melanin, caused pigment spots. According to a study published in Phytotherapy Researcha topical application of curcumin products has shown Visible results from 4 weeks On subjects with melasma.

But that’s not all. Turmeric also acts indirectly:

It calms skin inflammation (rosacea, acne) which can accentuate pigment disorders.
It promotes cell renewal, thus improving the shine and uniformity of the complexion.
He has a Light keratolytic actionhelping to smooth the skin texture.

How to apply turmeric to make a real cosmetic benefit?

We do not jack with such a powerful spice. Used pure, turmeric can stain the skin and textiles. This is why it is essential to dilute it Or Integrate it into balanced cosmetic preparations.

The most popular house recipes generally associate:

1 teaspoon of turmeric in organic powder
1 to 2 spoons of plain yogurt or aloe vera
A few drops of honey or vegetable oil (Jojoba or Argan)

Applied in mask 1 to 2 times a week for 10 minutes, this mixture helps to gradually lighten the stains and to smooth skin irregularities. Be careful however: the quality of the powder is essential. A low -end food turmeric often contains chemical dyes and residues.

Some laboratories now offer ready -to -use creams, incorporating microencapsulated curcumin extracts, more stable and better tolerated. Their concentration remains low, except in certain Korean or high -end Ayurvedic brands.

Should we really believe it? What studies say … and the reality of users

In the Jungle of Beauty Promises, does Turcuma keep its commitments? Several scientific publications suggest that significant results are possibleespecially when coupled with other assets such as niacinamide or kojic acid.

But the return of users nuances enthusiasm:

The effects are not instantaneous. It is often necessary 6 to 8 weeks of regularity To see an improvement.
On mate to dark skins, the results are often more visible, according to dermatologists.
Some people report Light tingling or a Temporary skin coloringgenerally without gravity.