
Aging slower than the rest of the world: this is the insane – and fascinating – bet of Brooke Paulin. This 30 -year -old American, recently highlighted in a documentary broadcast on France 5, has risen to the rank of real media curiosity. His credo? Slow down aging to the point of ensuring that only age 233 days a year, against 365 for ordinary people.
Brooke Paulin, star of longevity revealed by France TV
In the documentary In pursuit of eternal youthbroadcast on France 5, Brooke Paulin literally captivated the public. Installed in Chicago, the young woman is exposed every day to a wall of red lights to stimulate her mitochondria, swallows dozens of capsules (taurine, spermidine …) without medical advice, and spends an hour in her hyperbaric box. Result: according to her quarterly blood analyzes, she “ages” twice as fast as the average.
A figure that she proudly displays on her Instagram account, where she documents her futuristic rituals. And she does not hesitate to compete with the older ones: Brooke is one of the “Rejuvenation Olympics”, a global ranking initiated by the multimillionaire Bryan Johnson, pioneer of longevity.
When the student exceeds (almost) the master
During the shooting, a striking fact: the American managed to exceed her Bryan Johnson model in the world ranking, climbing in 4th place while falling to her in the 5th. All by spending nearly two million dollars less a year than its mentor. A symbolic, but ephemeral victory: today, it fell back in 542nd place. A sign that, in the quest for eternal youth, nothing is ever acquired.
Behind the performance, there is also a personal experience. Brooke was diagnosed with thyroid cancer at 26 years old. This shock convinced her to make health his absolute priority, to the point of transforming every aspect of his daily life into an experimental laboratory.
A anti-aging routine calibrated to the millimeter
Brooke Paulin details his “routine longevity” with surgical precision. Organic power supply, filtered water only, no plastic, fast of 36 hours once a month to stimulate autophagy … On the physical activity side, it alternates bodybuilding, boxing and short sprints. And every evening, she swaps the white bulbs against red lights to preserve her circadian rhythm and improve her sleep.
To measure her progress, she relies on innovative organic tests such as Dunedinpace, which analyze biological age through blood markers. Its connected ring Oura completes the device by following more than 20 biometric indicators on a daily basis.
Between business and lifestyle
Like his mentor Bryan Johnson, Brooke has smelled the economic potential of this obsession for longevity. She co -founded Aegis Apparel, a clothing brand supposed to protect electromagnetic fields, and assiduously frequent a longevity center near her house. For around 20,000 dollars a year, she receives perfusions from Nad+ or Taurine, very popular to boost energy, metabolism and skin.
In her eyes, it is not only a question of staying young for herself, but also for her loved ones … and even for her dog, currently guinea pig in a study on rapaamycine.
In pursuit of eternal youth
If his journey fascinates, he also questions. Scientists recall that many of the practices it adopts have not yet proven themselves. Perfusions at home, hyperbaric box, cocktails of food supplements: so many controversial approaches, sometimes deemed risky. However, Brooke Paulin seduces because it gives a face accessible to a trend that seemed reserved for eccentric billionaires of Silicon Valley.
By humanizing longevity and sharing her daily life on networks, she embodies a new model: that of a “normal” woman who transforms eternal youth into a lifestyle. A choice that makes you dream as much as it disturbs, and that poses a central question: how far are we ready to go to slow down time?
See this publication on Instagram
Photo credit: Instagram @brookebodepaulin