Back to school: 9 concrete tips to limit stress and preserve its mental health Wellness August 27, 2025 Taking up the pace after a summer cut is not always easy. Whether it is professional constraints, mental load or rhythm of life to
Energy food supplement: "An essential in summer or if we play sports" Wellness August 27, 2025 We think of drinking during a heat wave or after jogging, but Cellular hydration is a daily need, especially at the start of the
Perspiration and deo: these errors that cause irreversible yellow traces on your clothes (and how to clean them) Wellness August 27, 2025 Where do the yellow traces really come from? Contrary to popular belief, perspiration in itself is colorless. What causes these stubborn spots is the
Sponges, towels, brushes: how often should you wash them to avoid bacteria? (you will be surprised!) Wellness August 27, 2025 In the kitchen or bathroom, we use the same accessories over and over again, convinced that water and soap is enough to keep them
Nails that duplicate or break? Stress could be the silent culprit (here is how to remedy it) Wellness August 26, 2025 It is a sign that we are not always paying attention to. And yet, when the nails become soft, streaked, brittle, or that they
These bad habits in the bathroom which damage the skin (and that we all do without realizing it) Wellness August 26, 2025 Burning water, a good energetic scrub, a soap that smells good … What if, instead of doing us good, these comfort gestures did our
Cadmium: decryption of this "sanitary bomb" present in chocolate and many other foods Wellness August 25, 2025 For several months, alerts have been sounded on the risks linked to cadmium, a toxic metal largely present in the environment. The UFC –
“You can abuse vegetables but not fruits”: the shock of nutritionists to lose vacation pounds Wellness August 23, 2025 Between barbecues, ice cream and cocktails on the terrace, the holidays often rhyme with a few more kilos on the scale. At the start
If you drink these two burning drinks, the risk of cancer explodes, according to these studies Wellness August 23, 2025 Drinking a smoking coffee upon waking, sipping a boiling tea in a meeting or a burning soup on a winter evening. Familiar, almost automatic
The unknown side effects of the pill on your body Wellness August 22, 2025 Do you remember that day when you started the pill? Maybe it was obvious. Maybe it was a contrecoric choice, between two alternatives not
